e-JOURNAL - Volume 2
Finding your 'Sense of Self' E-Journal
'Self-Care is Self-Love; It is NOT Selfish!!'
Rastonya Lee
Instant digital download. All sales are final as digital products are non-refundable.
This e-Journal, 'Celebrate Me,' of 27 pages is the first of a series of 'Self-Care is Self-Love' (therapeutic) journals that are written with bullets, prompts, and skill-sets designed to help you 'Find Your Way' by beginning with a 'Sense of Self.' This first journal is identified as 'Volume 2' of this series because it follows the publication of : 'Mental Wellness & Self-Care w/Life Coaching' E-BOOK, by author Rastonya Lee, and is intended to bring about a complete and holistic experience for its readers and participants. Becoming the best version of yourself is the ultimate goal as it EMPOWERS YOU in so many ways, beginning with understanding your own sense of self, self-worth, values, and identity -- sure to help you center, survive, and thrive with CONFIDENCE in a world that can be so uncertain. 'I see you; and, I hear you' is a guiding light written throughout this experience that will motivate and encourage you to seek more and more and more -- in the coming volumes. You will experience personal growth and development, insight, inspiration, and certainty as your walk through this part of your Life Journey becomes more profound -- you are never alone. This e-Journal, 'Celebrate Me,' was written and designed by Dr. Rastonya Lee, with you in mind. CELEBRATE YOU!
* Fun Self-Care Activities Included *
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Reference Number: 33740230526S003
e-BOOK - Volume 1
If you prefer a Paperback instead, please visit my page with 'Barnes & Noble' at barnesandnoble.com and enter my first and last name in the search engine. It will navigate you directly to my landing page. I hope, as well as pray, that my work will be a Blessing to you. With care,
Rastonya Lee
Instant digital download. All sales are final as digital products are non-refundable.
This e-book, of 198 pages, benefits everyone!! It includes the differences and combinations between therapy, life-coaching, and self-care; and, provides detailed therapeutic skill-sets to help anyone in most all areas of mental health wellness, self-care, and life-coaching. It guides you with steps for connecting with a trusted provider for all of your self-care / therapeutic needs for individuals, couples, families, and groups -- as well as Public Speaking and Group Activity Training engagements.
Anxiety? Depressed Mood? Stress? How to decompress is here. Life & Death / Closure / Saying Goodbye? Support is here. Relationships: Attachment Styles / Co-Dependency / Ghosting or Narcissism? Help is here.
Personal & Professional Growth & Development / Self-Reflection / Self-Awareness / Self-Empowerment for Everyone...It's Here!!
* Fun Self-Care Activities Included *
Copyright SereneTranquility™ Counseling Services. All Rights Reserved.
Copyright Protected with www.ProtectMyWork.com,
Reference Number: 33740230526S003
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© Copyright SereneTranquility™ Counseling Services. All Rights Reserved.
Copyright Protected with www.ProtectMyWork.com,
Reference Number: 33740230526S003